About Garlic

Natural damage due to human arrogance is alarming and it is disturbing the balance of nature, human beings are no exception, very severe damage to nature have an impact on health so that we have to maintain it to be fit to undergo more intensive activity, the use of chemically processed vitamins cause side effects are no less damaging, but we still have another alternative, which is using natural ingredients such as garlic.

Single bulbous herbs that contain a variety of substances one of which allicin, allicin useful to stimulate production of white blood cells, other than that garlic is also useful for lowering the pressure high blood.

For maximum benefit, allow the garlic is exposed to free air for 10 minutes before it is mixed in cooking.

I hope these tips are useful and do not forget to leave your comment...